There are many things in life I try to avoid. Pain is very high on that list… somewhere between doing taxes and cleaning out the refrigerator. I do not like pain. But really… who does? Even though I’m not usually a “take a pill to fix it” type of person (diet and exercise is my […]

As we say goodbye to 2025 and hello to 2026, we also say hello to something else—our hopes for the new year.Otherwise known as New Year’s resolutions… those well-intentioned promises we make while holding a cup of coffee (or something stronger) and thinking, This year will be different. I usually start the new year full […]

I love to garden. It definitely grounds me! There’s something about digging in the dirt, pulling weeds, and seeing the fruits of your labor—whether it’s flowers or veggies—that soothes my soul. But this year? My garden isn’t doing so hot. Some years are just like that. Too much rain, too much heat, too much cool […]